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The Crag and Canyon |
Climbers have been pushing the limits in the local mountains for over 130 years with a lot of success. But sometimes things go wrong, and climbers...
The Bow Valley has some of Canada’s most famous rock climbs and every year, climbers from around the world come to push themselves on the local...
There’s been a lot of rockfall around the world over the past few weeks, likely because of record-breaking hot temperatures. In France, a famous...
A couple of startling statistics. If an older adult (over 65) suffers a hip fracture in a fall, 1 in 3 will die within a year (Australian data). In...
A couple of great papers in the British Journal of Sports Medicine caught my eye last week. Both were looking at modifiable lifestyle factors –...
London Bridge is down. It is with painful remorse today that we learned of the passing of Her Majesty, Queen Elizabeth II. There is no individual,...
A big congratulations to Grant Statham on receiving this year’s Summit of Excellence Award from the Banff Mountain Festival. As one of Canada’s...
It’s drytooling season in the Bow Valley, so if you’re going to get into it or pick it back up, this is the time. Why? Because once the ice starts...
If you’ve been waiting all summer to go ice climbing, then you’re probably bummed about all of this nice rock climbing weather we’ve been...