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Cedric X. Bryant

Cedric X. Bryant

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The Afterburn Effect to Burn Calories

As you're spinning your legs on an exercise bike or pushing weight on the gym machines, you know that you're burning calories quickly. But it turns...

17.04.2024 10

U.S.News

Cedric X. Bryant

How to Prevent Pickleball Injuries

(Getty Images) Pickleball, which has been the fastest-growing sport in America in recent years, is a hybrid of badminton, tennis and table tennis....

27.01.2024 20

U.S.News

Cedric X. Bryant

Staying Fit During the Holidays

22.12.2023 40

U.S.News

Cedric X. Bryant

How to Make Exercise a Habit

03.10.2023 2

U.S.News

Cedric X. Bryant

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