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Sophia DemblingPsychology Today |
Personal Perspective: My stages have been numb, wailing, distracting, collapsing, slogging.
Personal Perspective: Even good changes can be complex in grief.
A Personal Perspective: I am making a plan and expect to be sad.
A Personal Perspective: Coming to terms with a whole new life is complicated.
A Personal Perspective: Looking back with pain and forward with hope.
Personal Perspective: These are the tools that worked for me.