It's fitting that the end of a relationship is called a breakup rather than a feather-up, a chocolate-up, or something else that sounds more comfortable. It can be tough to get over a breakup regardless of how the relationship went. After all, at some point, you invested time, effort, and emotions in the relationship. So, unless you are a robot or a sociopath, expect to be saddled with lots of challenging emotions for a while.

So how do you successfully get over a breakup? Well, first, here are 10 wrong ways:

Instead, do the opposite of all of the above:

All of the above can apply to breakups of any sort, not just romantic ones. The aftermath of leaving a friendship or a workplace can be tough as well. But even if you are feeling very broken up right now, that doesn't mean that you can't piece yourself back together into a stronger self.

QOSHE - How and How Not to Get Over a Breakup - Bruce Y. Lee M.d
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How and How Not to Get Over a Breakup

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16.02.2024

It's fitting that the end of a relationship is called a breakup rather than a feather-up, a chocolate-up, or something else that sounds more comfortable. It can be tough to get over a breakup regardless of how the........

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