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Psychology Today |
How to listen across intractable conflict.
What you do between attacks is a key factor in recovery from panic.
Humans so often classify others as either "with us" or against us."
Fighting doesn't predict divorce, but how you fight does.
How social norms silence men’s emotions and what to do about it.
We either control relationship dynamics, or they control us.
Personal Perspective: A surgeon puts down the scalpel, redux.
Facebook, TikTok, and Instagram scams abound.
Acknowledging the losses that are often unacknowledged.
Five steps for unlocking learning and connection.
Understanding and overcoming barriers to intimacy.
Be neurodiversity affirming. Accept people as they are and support them.
April is Functional Neurological Disorder Awareness Month. How aware are you?
Social awareness plays a key role in shaping our interactions and relationships.
No one knows depersonalization better than children of narcissists.
Here's how to detect and dismantle microaggressions in everyday interactions.
Amends allow us to find reconciliation, understanding, and new perspectives.
Successfully navigating connection in the digital age through small talk.
Tips on when to hire a coach over a therapist.
Research has shown that self-doubt is a debilitating reality experienced by most.
There's something you need to give yourself before reaching any conclusions.
We need to manage the energy we pull in from our world.
How decision-making in mate choice upends your love choices.
Personal Perspective: On creating community and finding safety.
Learn what research says about the process of recovering in your relationship.
Studies clearly show diverse animals are sentient and have rich emotional lives.
How to tolerate your child's pain.
Pursuing self-actualization without love may lead to destructive ambition.
Here’s how to follow through in the workplace.
The first, best change you can make for your brain and mood.
In the morass of decision-making, loss aversion exerts a powerful sway.
What polarizes us today stems from deeply rooted psychological and social norms.
Marriage takes work. Here are seven areas where your efforts should be placed.
But why doesn’t social media tank everyone's mental health?
Knowing the difference could help you cope with adversity.
Uncovering new uses for an old medicine.
How we cope reflects our ability to preserve our emotional and physical health.
It's time to dispense with the idea that good relationships come easily.
Discover the science behind this popular pastime.
Humanoid robots are on the horizon. Will they change our ideas of personhood?
How do you form an effective argument? A new book helps explain.
Addressing your perfectionist tendencies could improve your relationships.
Personal Perspective: How a simple reframe can change thoughts and moods.
Personal Perspective: Enhance well-being by combining individual and relationship therapies.
On identity-first and person-first language.
Life changes, and so do your intimacy needs.
What mental health recovery is and isn’t, and what it could look like for you.
Consider whether these reasons may be impacting your healing process.
The pattern is the enemy, not each other.
Research shows how careless couples can find themselves in dangerous liaisons.
Is your boss making you miserable? You're not alone. Here's what to do.
Renovate tour relationship by improving romance, communication, and sex.
Six easy tricks for feeling like a winner every time!
What interventions could offset racist bullying?
How many times do you say no to your child?
Understand and practice the two types of sexual desire.
Is the best way to help those struggling with suicidal urges to change a system?
Some may consider it funny, but rolling coal is an indignity.
Research reveals the intriguing link between time and sex.
People are now overdosing on multiple drugs at once. Here’s what to know.
You may suffer from "rebound headache," i.e. "medication overuse."
Navigating the complexities of happiness and productivity
Why thinking that “everything that can go wrong will go wrong” is adaptive.
Caregivers experience a range of positive and negative emotions that are normal.
New study suggests that scientists tend to inflate their own research ethics.
Matthias Jakob Schleiden contributed to cell theory.
It's Child Sexual Abuse Prevention Month, and there's still a lot of work ahead.
What to do when a friend betrays your ideas of fairness and reciprocity.
younger people reporting less happiness than older people.
Personal Perspective: Here are tips from a mother of four.
Healing the hurt that comes with loss.
Personal Perspective: Ozempic is changing the dinner conversation.
What should I say to my child? How much should I say?
Creating productive dialogue during times of ideological differences.
Learn how to feel emotionally safe with your romantic partner.
Virtual laboratories are where human interactions can be simulated and studied.
Personal Perspective: Sensory insights for self-care.
Tommy Tomlinson's new book focuses on whether primped dogs are happy.
Time-outs are a simple technique to help calm down hot tempers.
Preventing adolescent victims who are bullied from becoming perpetrators.
Metaphors can be like dynamite in leaders' talk.
Irritable children know how to trigger a therapist's buttons.
The pioneer who prioritizes psychological health creates lasting positive change.
5 ways to maximize the benefits of ADHD medication.
You’re never going to be happy if you constantly put yourself down.
Learn to depersonalize each other’s preferences in relationships.
If it is, it could be feeding your burnout cycle.
In a season of vitriol, council with an empty chair may help us all win.
Compassion for us all: Humans are anxious, needy, and ego-prone. Here's why.
Personal Perspective: Noticing joy allows one with brain injury to keep going.
A simple breath test can distinguish depression and schizophrenia.
Many things influence our food consumption that are hidden from our awareness.
What is a midlife crisis? And how can we survive it?
Author Julie Chavez shares her experience of anxiety in the midst of motherhood.
The film "Rumination" depicts how rumination can intrude on one's life.
Roku's "The Spiderwick Chronicles" ignites conversations about misfits and magic.
Understand triggers that drive bad habits and break free of the habit loop.
What mentalization-based therapy teaches us about this balance.
A Personal Perspective: The surprising benefits of improving my posture.
Community resilience depends on social, psychological, and emotional resilience.