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Sarah Epstein Lmft

Sarah Epstein Lmft

Psychology Today

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6 Steps to Succeed in a Tough Conversation

When the stakes are high, how do you handle it?

02.05.2024 30

Psychology Today

Sarah Epstein Lmft

The Thing Parents Do That Drives Adult Children Crazy

"No Dad, I'm not still into punk rock."

02.04.2024 10

Psychology Today

Sarah Epstein Lmft

How to Disappoint Others Better

8 steps to improving a vital skill.

15.02.2024 10

Psychology Today

Sarah Epstein Lmft

Are Self-Compassion and Self-Forgiveness the Same Thing?

And why are these ideas important, anyway?

08.02.2024 10

Psychology Today

Sarah Epstein Lmft

How to Make Affirmations Stick

Hint: You're affirming the wrong person.

04.01.2024 10

Psychology Today

Sarah Epstein Lmft

4 Tips to Get Through Difficult Family Meals

With a little preparation, you can cope with even the most toxic family members!

23.11.2023 9

Psychology Today

Sarah Epstein Lmft

The Boring Reason Parents and Adult Children Don't Get Along

When there's no rift or trauma, but things still don't feel quite right.

02.11.2023 10

Psychology Today

Sarah Epstein Lmft

3 Parental Beliefs That Poison Relationships With Adult Kids

The first step is identifying it. Then parents can make important shifts.

29.09.2023 30

Psychology Today

Sarah Epstein Lmft

The Hidden Problem of Boundaries and Adult Children

Never saying no to adult kids creates more problems than it solves.

27.09.2023 20

Psychology Today

Sarah Epstein Lmft

1 Sure Way to Improve Relationships With Adult Children

A detailed check-in shows them you care.

21.09.2023 10

Psychology Today

Sarah Epstein Lmft

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