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Sarah Epstein LmftPsychology Today |
When the stakes are high, how do you handle it?
"No Dad, I'm not still into punk rock."
8 steps to improving a vital skill.
And why are these ideas important, anyway?
Hint: You're affirming the wrong person.
With a little preparation, you can cope with even the most toxic family members!
When there's no rift or trauma, but things still don't feel quite right.
The first step is identifying it. Then parents can make important shifts.
Never saying no to adult kids creates more problems than it solves.
A detailed check-in shows them you care.