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Austin Perlmutter M.d

Austin Perlmutter M.d

Psychology Today

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How Food Changes Your Brain

Why your food matters so much for brain health.

15.04.2024 20

Psychology Today

Austin Perlmutter M.d

4 Hidden Sources of Brain Inflammation

Air pollution, media exposure, and more can damage cognition, mood, and focus.

28.03.2024 10

Psychology Today

Austin Perlmutter M.d

The Truth About Dopamine and Your Brain

Myths, misconceptions and opportunities.

21.03.2024 30

Psychology Today

Austin Perlmutter M.d

Alcohol and Your Brain: The Latest Scientific Insights

Want to protect your brain? Here's what you need to know about alcohol consumption.

19.03.2024 10

Psychology Today

Austin Perlmutter M.d

The Surprising Benefits of Weightlifting for Brain Health

This powerful research could change your life.

15.02.2024 30

Psychology Today

Austin Perlmutter M.d

The Number-One Worst Food for Your Brain

Hint: It's not really a food at all!

28.11.2023 20

Psychology Today

Austin Perlmutter M.d

Should You Take Creatine to Boost Your Brain?

The latest science on this compelling compound finds many benefits.

17.11.2023 20

Psychology Today

Austin Perlmutter M.d

Proven Strategies to Enhance Your Memory Today

Boost your brainpower: simple techniques for sharp recall and cognitive clarity.

09.11.2023 10

Psychology Today

Austin Perlmutter M.d

Outsmarting Brain Scams: Your 4-Step Plan

Discover the truth behind brain scams and thrive.

09.10.2023 30

Psychology Today

Austin Perlmutter M.d

4 Hidden Sources of Brain Toxins in Your Home

You probably don't know all four.

06.10.2023 20

Psychology Today

Austin Perlmutter M.d

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