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Anna Katharina Schaffner Ph.dPsychology Today |
Burnout has nothing to do with your time management.
3 damaging myths that prevent cognitive thriving.
Why changing our attitudes to work could change everything.
How it can help us cultivate lightheartedness and serenity in dark times.
Time management and the 80/20 principle.
On oppressive optionality and fear of failure.
The exhaustion crisis at universities should concern us all.
On the interesting link between burnout and appreciation.
A powerful self-talk hack can make you more effective and less anxious.