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Chelom E. LeavittPsychology Today |
Take a few small steps toward connection through mindfulness and compassion.
Identify and speak up about conflicts when they arise.
There is a way to improve your intuition; the price is being more mindful.
Individual change comes not in hiding but in addressing our flaws.
Gratitude has the power to heal, to energize, and to change lives.
Mindfulness can release your anxiety and help you embrace sexual connections.