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Sandra Wartski Psy.dPsychology Today |
Get unstuck from negative factors of pessimism for a more positive perspective.
Consider new ways to approach eating, as well as body and life appreciation.
There are ways to reframe a situation when feeling socially uncertain.
Finding ways to do and think differently can help dislodge stuckness.
Metaphors can help create a new perspective for coping with anxiety.
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