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Bobby Hoffman Ph.d

Bobby Hoffman Ph.d

Psychology Today

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Dopamine: The Motivation Drug We're All Hooked on

Our brains addict us to what feels rewarding via our dopamine drive.

02.04.2024 10

Psychology Today

Bobby Hoffman Ph.d

The Problem With Passion: It Can Mask Pleasure

28.02.2024 10

Psychology Today

Bobby Hoffman Ph.d

Feel Like Doing Nothing? It May Be Your Dopamine Deficit

There are healthy and guilt-free ways to boost baseline dopamine production.

04.01.2024 20

Psychology Today

Bobby Hoffman Ph.d

The Benefits of Accepting Negative Thoughts and Emotions

You can control your mental well-being by using emotional regulation strategies.

05.12.2023 7

Psychology Today

Bobby Hoffman Ph.d

The Blindness of Self-Perception: Why We Misread Our Motives

The evidence we use to form impressions can be inaccurate and misleading.

13.11.2023 10

Psychology Today

Bobby Hoffman Ph.d

When Helping Hurts: Unexpected Downsides of Helping Others

You can transform lives through mindful support while avoiding personal harm.

26.09.2023 20

Psychology Today

Bobby Hoffman Ph.d

Is AI the Key to Improving Mental Healthcare Accessibility?

AI's balancing act: Improving mental healthcare without losing the human touch.

13.09.2023 10

Psychology Today

Bobby Hoffman Ph.d

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