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Polly CampbellPsychology Today |
Personal Perspective: This old-school approach to tasks works better in the modern world.
There is no reason to be ashamed; we all feel lonely sometimes.
Springing forward is hard on the body, but we can offset the stress and fatigue.
Saying too much is just—awkward—and research says it could be costing you friends.
Use prospection for a better future.
We all matter, and we can build on that and help others feel it too.
Shared appreciation builds resilience in relationships.
How your desire to get things done might be slowing you down.