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Psychology Today

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How to Use Rituals in Stressful Situations

Rituals may help us respond more positively to our mistakes, research finds.

08.04.2024 40

Psychology Today

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How to Help Children and Teens Navigate Adversity

What parents and teachers can do to support young people on the path to resilience.

01.04.2024 20

Psychology Today

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A New Approach to Quieting Anxious Thoughts

Why focusing on the present can help reduce worry.

25.03.2024 10

Psychology Today

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The Less You Know: How Struggling Can Help You Learn

Learning cultures change students not only in the moment but in the long run.

19.03.2024 10

Psychology Today

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Leading Questions

How to get unstuck by asking yourself new questions.

13.03.2024 30

Psychology Today

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