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Sherrie Bourg Carter Psy.d

Sherrie Bourg Carter Psy.d

Psychology Today

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The Power and Impact of Good Listening

Active listening impacts speakers and listeners in mutually beneficial ways.

28.04.2024 10

Psychology Today

Sherrie Bourg Carter Psy.d

The Detrimental Impact of Sleep Loss on Emotional Well-Being

New research supports the adverse impact that sleep loss has on well-being.

24.03.2024 10

Psychology Today

Sherrie Bourg Carter Psy.d

Safely Navigating the Sharp Edges of Hypercompetitiveness

It's not about winning. It's about the growth you achieve from the endeavor.

19.02.2024 10

Psychology Today

Sherrie Bourg Carter Psy.d

6 Breaches That Signal It’s Time to End a Relationship

Focus on "what is," not "what if" when deciding whether to stay or go.

03.01.2024 9

Psychology Today

Sherrie Bourg Carter Psy.d

How to Combat Our Susceptibility to Misinformation

Train your brain to counter biases that influence its spread.

22.12.2023 10

Psychology Today

Sherrie Bourg Carter Psy.d

2023: A Year of Era-Defining Crises and Stress for Americans

Our collective trauma has altered our physical and mental health.

08.12.2023 6

Psychology Today

Sherrie Bourg Carter Psy.d

5 Ways to Survive the Hustle and Bustle of 'Tis the Season

Simple stress relievers that will keep your holiday spirit alive and energized.

30.11.2023 10

Psychology Today

Sherrie Bourg Carter Psy.d

The Value of Staying Calm and Focusing on the Present

Finding the joy in where you are today.

14.11.2023 20

Psychology Today

Sherrie Bourg Carter Psy.d

How To Reclaim Your Time From Energy Burglars

5 ways to handle those who may steal your bandwidth.

15.09.2023 20

Psychology Today

Sherrie Bourg Carter Psy.d

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