Letters to the editor can be submitted by sending an email to tuletters@timesunion.com or completing this form. See our guidelines on letters.

Back in Kyiv and fighting for Ukraine, Nikita Nakonchnyi, a former Lake George employee, says that Ukrainians will win or they will die defending their country (“View from Kyiv: 'We will win or we will die,'” April 4). They will never surrender. He states, to prevent defeat, “We need a lot of money and we need a lot of weapons.” So do most other Western European nations.

Polish Prime Minister Donald Tusk warns that we have entered a pre-war era and Europe is not prepared. We are sleepwalking toward World War III. A similar situation existed in the 1930s when Hitler was amassing his war machine to invade Europe.

The problem then and now is American isolationism. Former President Donald Trump’s America First policy maintains that the United States can go it alone and ignore what happens in the rest of the world today. It cannot. As Vice President Kamala Harris has said, “isolationism is not insulation.” Although Russian President Vladimir Putin has called democracy a failed form of government, Winston Churchill said that is the best form of government worth defending, despite its flaws, at all costs.

If Ukraine is not supported with military and financial aid soon, and Ukraine falls to Russia, then other NATO countries will quickly follow and the United States will be plunged into a larger war that could have been prevented by fighting a smaller one in Ukraine now.

President Joe Biden warns that not supporting his aid package for Ukraine plays into Putin’s hands and threatens the survival of Western democracy itself.

Published April 22, 2024

Kratom is an herb that is highly effective for pain relief, opioid withdrawal, anxiety reduction and much more. It’s also inexpensive and infinitely safer than opioids.

The U.S. Centers for Disease Control and Prevention and the U.S. Food and Drug Administration have attributed a few dozen deaths to kratom, much fewer than occur in a single day from opioids, and most were in individuals who had other drugs in their system. Pain patients who have switched to kratom from opioids have found that it works better for pain, and their quality of life improved.

The only real threat from kratom is to the bottom lines of pharmaceutical companies. Yet the FDA has tried to get kratom banned in the United States and, when that effort failed, tried to get the World Health Organization to ban it internationally. Both efforts failed because of a lack of evidence that kratom is harmful, and tens of thousands of patients testified that it helped them.

Passage of a state kratom safety bill is a good idea because there are some bad actors selling adulterated products. However, the American Kratom Association has a list of online companies on its website that have passed strict standards for lab testing and good manufacturing processes.

If more people were using kratom instead of prescription drugs, many deaths could be averted, much suffering could be reduced and the savings to our health care system would be immense.

The writer is the CEO of Alternative Pain Treatment Directory.

Published April 22, 2024

The casing of the new quantum computer at RPI looks like a statue of the concept “science” as envisaged by Bauhaus-inspired marketers at IBM. It’s watched over by stained-glass images of saints in a repurposed chapel. As a repurposed physicist working to promote human survival prospects, I’m inspired by the picture to discuss one reason for respecting each other and, indeed, all life.

Some believe that people possess fixed attributes from which they sometimes deviate. Others say that people incorporate opposite attributes that coexist simultaneously. For particles, quantum mechanics concerns mixtures, or “superpositions,” of coexisting mutually exclusive attributes.

People often expect to understand each other as simple lists of fixed attributes. Spending time away from these expectations helps a person to embrace ambiguity in their sense of self. Returning to society can push them back into a persona. Likewise, particles that interact enough become less quantum mechanical in nature. Physicists speak of “quantum decoherence,” the loss of superposition.

I hope physics seems relatable, but physics can’t tell us what this universe is. By definition, everything science can tell us is information. There are many ways to store and process information, including via minds. Scientifically speaking, we and everything else could be thoughts in the mind (s) of God (s). Panpsychism, the principle of ubiquitous mentality, is again gaining academic credence.

Do you willingly dwell on painful thoughts? Nature mightn’t. Long-term survival may require human decency.

Published April 22, 2024

Senior Editor for Opinion Akum Norder has elegantly profiled several individuals who have recently emigrated to the United States. The motivations of these contemporary immigrants are quite different from those in the late 19th and early 20th centuries when my great-grandparents and grandparents emigrated from Italy and Scotland. Many of today's immigrants are fleeing for their and their families lives, escaping from the violence and chaos perpetrated by corrupt and dictatorial governments and drug cartels and from abject poverty, food insecurity and lack of health care.

Fazel Ghani Takar is one such refugee forced to flee for his life when the Taliban regained power in Afghanistan. He had to make the agonizing decision to leave some of his family behind who are now in imminent danger from the Taliban. I urge others to reach out to the offices of New York's congressional representatives to assist in helping to move Takar's family from Afghanistan as soon as possible. This should help to recognize and repay him for his 17-year career with the National Directorate of Security where he was responsible for locating land mines and roadside bombs for the U.S. Army, saving American lives.

Published April 22, 2024

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In 2020, the U.S. Centers for Disease Control and Prevention published data showing that firearm-related deaths were the leading cause of death in children between 1 and 19 years old. According to RAND databases, between 2007 and 2016, an estimated 14 percent of adults in New York lived in a home containing a firearm.

As a community pediatrician within Albany, I believe responsible gun ownership for parents does not stop after the guns and ammunition are locked away but continues onto the education of their children.

To that end, the Albany County Sheriff’s Office provides a vast amount of information promoting responsible gun ownership in our community. Their licensing process outlined on their website requires, among other things, a 16-hour, in-person course with a written test. They also state clearly the responsibilities of gun owners in storing firearms safely whether it be in a gun safe or with a gun lock.

However, it is not enough only to educate firearms owners on the safe handling and storage of guns but also, they must educate all other individuals who reside in the home where firearms are stored.

Whether it be through child-appropriate teaching by personnel at the Sheriff’s Office, pediatricians at doctors' offices, teachers in schools, or parents in the comfort of their homes, children who live in communities where there are firearms should be taught about what to do when they encounter one: leave it alone and tell an adult.

Published April 22, 2024

Firearms should be stored safely within family homes. Safe firearm storage includes locking them up, storing them unloaded, and storing ammunition separately. All children should be educated about what to do if they encounter a firearm. Namely, they should leave it alone and tell an adult.

Take for example that this past January, a 14-year-old boy from Albany was fatally shot when a gun in his possession was accidentally discharged. This may have been prevented if the firearm had been safely locked up or if the child had understood that firearms are not toys. Nationally, firearms injuries are the leading cause of preventable deaths among youths up to age 19, with unintentional injury making up a large portion of these deaths.

Community education programs can help improve the safe storage of firearms in the home. Education for parents is important for ensuring they follow recommendations for safe storage. Beyond that, children are often exposed to firearms even without parental knowledge, so facilitating discussion with children is also important regarding what they should do if they encounter a firearm.

Our communities should focus on ensuring that messaging regarding safe storage and handling of firearms is received by families. Local pediatricians can discuss safe firearm storage and firearms avoidance. They may also consider handing out gun locks and showing parents how to use them. Daycares and schools can provide counseling to parents regarding safe storage. Community resources may also have opportunities to counsel parents on firearms safety and provide them with gunlocks.

If we normalize discussion about firearm safety with parents and children, we may prevent unintentional firearm accidents from affecting our communities.

Published April 22, 2024

I have been a resident of Albany for 37 years. In that time, there has been a huge transformation in the landscape. Much of that has been new development in what were once pockets of recognizable neighborhoods, which are now overdeveloped corridors like the Albany Medical Center and St. Peter’s Hospital neighborhoods.

There is an incredible eyesore of what appears to be an apartment complex on Western Avenue leading out of the city on the border of Guilderland. My focus, though, is really on the campus of The College of Saint Rose and what the city and a partner, possibly the Roman Catholic Diocese of Albany, could repurpose. Considering the mission of the diocese, there are several nonprofits that could use these buildings. On my mind is Grassroots Givers, a nonprofit that needs a permanent location.

The city center also needs a full-service YMCA. We had an active and accessible YMCA on Washington Avenue, where I have fond memories of our children learning to swim. The city and YMCA should adopt the Saint Rose athletic facility. It would have plenty of parking, would be walkable and would have bus lines available. This would be a huge win.

Published April 22, 2024

Clean water is a necessity, not a luxury item. Given the massive and growing $80 billion clean water need that exists throughout New York, it’s puzzling that Gov. Kathy Hochul proposed to slash clean water funding by half from $500 million to $250 million.

Since 2017, the Clean Water Infrastructure Act has invested $5 billion in projects to reduce harmful sewage overflows, remove toxic chemicals from drinking water, replace dangerous lead drinking water pipes, and much more, all while creating thousands of good-paying jobs and benefiting communities across the state.

A pending federal rule will require New York to replace approximately 500,000 lead service lines by 2037. There is no safe level of exposure to lead in drinking water, especially for our children. While necessary to protect public health, it will cost billions of dollars to replace all the state’s lead pipes.

The federal government is also expected to finalize strengthened standards to reduce PFAS chemicals, which are linked to cancer, in drinking water. As a result of stronger standards, more than 200 communities throughout the state are likely to need treatment technology to remove these chemicals, and it won’t come cheap.

New York’s clean water needs are going up. Hochul and the Legislature must provide $600 million for the Clean Water Infrastructure Act.

The writer is the executive director for the Citizens Campaign for the Environment.

Published April 22, 2024

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A bike helmet can save your child’s life, but only if it’s on their head. According to a 2023 study published in Nature, bike helmets reduce fatalities by 73 percent and non-fatal brain injuries by 58 percent. Despite their proven efficacy, a 2015 study showed that 78 percent of children in bike crashes were not wearing helmets. One of the largest barriers is that children do not own helmets.

According to the Children’s Safety Network, only 15 percent of bicyclists 14 years old and younger wear helmets, but parents report that 85 percent of their children who own helmets wear them. This exposes a gap of children who would wear helmets but do not have access to them. These children are right here in Albany.

As a local pediatrician, I cared for a teenager in the emergency department after a bike crash in which he was struck by a vehicle. I reviewed with the patient and his parents the results of his CT scan, pointing out that the jagged line on his forehead was a fracture of his skull. With the severity of this injury, he was fortunate to come away with merely a concussion. After sharing these results, I asked him why he was not wearing a helmet. He told me that he did not own one.

There are many solutions for addressing the issue of children not owning or wearing bike helmets. New York state should mandate that insurance coverage fully reimburse helmet purchases, should expand the eligibility of health spending accounts to include helmet purchases and should increase the age requirement of helmets to 18 years old. Pediatricians should talk about bike safety at each physical.

Published April 22, 2024

All children deserve to have access to healthy breakfasts and lunches at school. Several studies show that universal free school meals are positively associated with diet quality, food security, and academic performance. Additionally, areas that participate in universal free school meals were found to have a net decrease in obesity prevalence and body mass index compared with non-participating schools.

The 2022 Community Health Needs Assessment for Albany County shows about 16.3 percent of school-aged children and adolescents have obesity. Given the increased rates of childhood obesity since the COVID-19 epidemic, free universal school meals are an opportunity to help combat one factor that may be playing a role in increased weight gain.

Supporting Assembly Bill A1941/Senate Bill S1678, which provides universal school meals to students is an important start. As a local pediatrician, I see many students who do not have access to healthy meals or skip meals entirely. I believe if this bill is passed, it will allow our children to have better outcomes in both their academic and personal well-being.

Published April 22, 2024

The article on the closing of the Freihofer’s Bakery Outlets shed some light on the change in the name of the Freihofer’s Run for Women in Albany, switching this year to Sara Lee Delightful Bread as the name sponsor (“Freihofer’s Bakery Outlet stores close doors all across upstate,” March 28).

As the story relates, both Freihofer’s and Sara Lee are owned by Bimbo Bakeries USA. I was heartened by the realization that at least the management of the conglomerate didn’t name it the Bimbo Run for Women.

Published April 22, 2024

Christian Brothers Academy boys’ basketball coach Dave Doemel’s retirement is a loss not only for CBA but also for the entire community of high school coaches, educators and student-athletes in the Capital Region. I am not a CBA alumnus, but I attended many of their games over the years and admired his demeanor, sportsmanship and relationship with his players. We need more role models like him.

Published April 22, 2024

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Former President Donald Trump, the leading Republican candidate running for president, is now shouting that there needs to be more religion and prayer in America and goes on to tout “his” Bible, which features the King James Version, the U.S. Constitution and the lyrics to the chorus of Lee Greenwood’s “God Bless The USA.”

Trump goes on to say, “All Americans need a Bible in their home, and I have many. It’s my favorite book.”

When asked what his favorite book in the Bible is or his favorite verse, Trump does not specify. This leads me to wonder why Trump is selling Bibles. I believe he is building his case for being the salvation of the country. Bringing the Bible along in the process becomes a solid prop for his evangelical following. It makes him look religious. He is desperate for his message of power and piety to be heard and applauded. Trump is dangerously charismatic and divisive.

Trump is correct in saying we need more religion and prayer in our country. What we don’t need is “his” religion. His religion is one of hate, anger, divisiveness, violence and retribution. The Bible tells us that Jesus taught compassion, reconciliation, healing, hope and to love your neighbor as yourself. The man, Jesus, who Trump wants to emulate could not be more different.

A New York Times story reported: “Russell Moore, the former president of the Southern Baptist Convention’s public-policy arm, said Mr. Trump’s rallies had veered into 'dangerous territory' with the altar-call closing and opening prayers from preachers describing Mr. Trump as heaven-sent.”

Christians do pray for the second coming of Christ. I do not believe that Trump is that.

Published April 22, 2024

I just returned from an eye-opening trip to several southern countries in South Africa. Our guide led us on an incredible voyage through national parks where we witnessed the most majestic animals including lions, zebras, giraffes and hippos. We learned the names of groups of these animals. Lions belong to a pride. Zebras belong to a dazzle. A group of giraffes are a tower. Hippos belong to a pod or thunder. Baboons had a very interesting title: Congress.

Baboons appear to care for each other. They work together in the interest of the group. As “intensely social animals, baboons work hard to maintain their large, well-run families and insist on order in their households,” according to the website Animal in You. All five species of baboons are considered intelligent.

Perhaps the Republicans in “Congress” should take cues from these highly productive animals or consider a renaming, something like a “cackle,” which is the name for a group of hyenas; or a committee, which is a group of vultures; or maybe they are just a bunch of lemmings (sometimes called a plague) following former President Donald Trump over the cliff.

Consider the following. The Republicans in Congress have:

They need to start earning the title “Congress” or we will lose everything we hold dear: our Democracy.

Published April 22, 2024

QOSHE - Letters: Failing to help Ukraine in its war with Russia will only lead to more war - Times Union Editorial Board
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Letters: Failing to help Ukraine in its war with Russia will only lead to more war

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22.04.2024

Letters to the editor can be submitted by sending an email to tuletters@timesunion.com or completing this form. See our guidelines on letters.

Back in Kyiv and fighting for Ukraine, Nikita Nakonchnyi, a former Lake George employee, says that Ukrainians will win or they will die defending their country (“View from Kyiv: 'We will win or we will die,'” April 4). They will never surrender. He states, to prevent defeat, “We need a lot of money and we need a lot of weapons.” So do most other Western European nations.

Polish Prime Minister Donald Tusk warns that we have entered a pre-war era and Europe is not prepared. We are sleepwalking toward World War III. A similar situation existed in the 1930s when Hitler was amassing his war machine to invade Europe.

The problem then and now is American isolationism. Former President Donald Trump’s America First policy maintains that the United States can go it alone and ignore what happens in the rest of the world today. It cannot. As Vice President Kamala Harris has said, “isolationism is not insulation.” Although Russian President Vladimir Putin has called democracy a failed form of government, Winston Churchill said that is the best form of government worth defending, despite its flaws, at all costs.

If Ukraine is not supported with military and financial aid soon, and Ukraine falls to Russia, then other NATO countries will quickly follow and the United States will be plunged into a larger war that could have been prevented by fighting a smaller one in Ukraine now.

President Joe Biden warns that not supporting his aid package for Ukraine plays into Putin’s hands and threatens the survival of Western democracy itself.

Published April 22, 2024

Kratom is an herb that is highly effective for pain relief, opioid withdrawal, anxiety reduction and much more. It’s also inexpensive and infinitely safer than opioids.

The U.S. Centers for Disease Control and Prevention and the U.S. Food and Drug Administration have attributed a few dozen deaths to kratom, much fewer than occur in a single day from opioids, and most were in individuals who had other drugs in their system. Pain patients who have switched to kratom from opioids have found that it works better for pain, and their quality of life improved.

The only real threat from kratom is to the bottom lines of pharmaceutical companies. Yet the FDA has tried to get kratom banned in the United States and, when that effort failed, tried to get the World Health Organization to ban it internationally. Both efforts failed because of a lack of evidence that kratom is harmful, and tens of thousands of patients testified that it helped them.

Passage of a state kratom safety bill is a good idea because there are some bad actors selling adulterated products. However, the American Kratom Association has a list of online companies on its website that have passed strict standards for lab testing and good manufacturing processes.

If more people were using kratom instead of prescription drugs, many deaths could be averted, much suffering could be reduced and the savings to our health care system would be immense.

The writer is the CEO of Alternative Pain Treatment Directory.

Published April 22, 2024

The casing of the new quantum computer at RPI looks like a statue of the concept “science” as envisaged by Bauhaus-inspired marketers at IBM. It’s watched over by stained-glass images of saints in a repurposed chapel. As a repurposed physicist working to promote human survival prospects, I’m inspired by the picture to discuss one reason for respecting each other and, indeed, all life.

Some believe that people possess fixed attributes from which they sometimes deviate. Others say that people incorporate opposite attributes that coexist simultaneously. For particles, quantum mechanics concerns mixtures, or “superpositions,” of coexisting mutually exclusive attributes.

People often expect to understand each other as simple lists of fixed attributes. Spending time away from these expectations helps a person to embrace ambiguity in their sense of self. Returning to society can push them back into a persona. Likewise, particles that interact enough become less quantum mechanical in nature. Physicists speak of “quantum decoherence,” the loss of superposition.

I hope physics seems relatable, but physics can’t tell us what this universe is. By definition, everything science can tell us is information. There are many ways to store and process information, including via minds. Scientifically speaking, we and everything else could be thoughts in the mind (s) of God (s). Panpsychism, the principle of ubiquitous mentality, is again gaining academic........

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