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Amy M ChambersEntrepreneur |
Mental health affects all of us. According to the National Alliance on Mental Illness (NAMI), 1 in 5 adults experience a mental illness every year....
During my 21 years in corporate America, I spent thousands of hours observing others. Now, as a coach and consultant, I often get asked what...
Since becoming a personal and professional coach, I've noticed with increased intensity how much the people we surround ourselves with matter. In his...
Nearly everyone wishes they had more time. One of the biggest challenges facing most of my clients is finding enough time to "do it all." We have more...
Indecision is a problem for many of us. Some of us spend far too long deliberating our decisions, even ones that aren't that significant. Usually, it...
It's performance appraisal season, and that means many of us will soon be getting essential feedback. While much advice exists about how to give tough...
As a leadership and career coach, there's one thing I routinely tell young professionals to develop before it's too late. Otherwise, they'll always...
Nowadays, leadership is a hot topic. It's obvious that today's employees are different than generations past. Today's employees want more than just...
The prologue of my upcoming book takes place on New Year's Eve. I rang in 2012 as a single gal who was unhappy with her weight and relationship...
When I was 22, I had a boss who taught me to crave rejection. At that time, I was in a sales role and had shared with her that I felt all I ever heard...
Being a "fighter" isn't necessarily a bad thing. And conflicts don't have to end with winners and losers.
In today's world, there are a host of demands placed on us. Between our bosses, best friends and families, there's no shortage of people asking us to...
When we set out to accomplish monumental things or make big changes in our lives, the road to success isn't always easy. Perhaps you're starting a...
Not all hobbies are created equal. Over the last decade, I've obsessively studied success (and what successful people do) by reading a book/month on...
We want to be liked and respected at our jobs. But in our efforts to do so, many of us unintentionally do things that have the opposite effect.