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Dr Randy CaleThe Saratogian |
I must admit that my to-do list inevitably grows more extensive than the hours of my day. I see that a meaningful, active life perhaps pulls for that....
I once heard this phrase long ago, and it has stuck with me over the years. Many clients have asked me to clarify my meaning when I boldly pronounce:...
In my work with parents and individual adult coaching clients, I find most arrive at my office after trying various approaches to getting results....
We all understand the role of discipline in creating a successful journey through life. Yet, many parents struggle with teaching discipline to their...
When speaking to parents with challenging children, there is often an urgency to address the specifics of what to do when a problem behavior shows up....
Many families seeking change for their children arrive after trying many other routes to help their children. Whether it’s anxiety that just gets...
Many years ago, I heard the saying: You have a choice: You can live life studying the roots…or enjoy the fruits. But you can’t do both.” Of...
One of the hallmarks of an anxiety-filled life is that their priority is to relieve their sense of anxiety or avoid future moments with possible...
Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It’s a sense of stagnation that seems...
We are creatures of familiarity. We could simply say creatures of habit. Or, more technically, we are creatures with brains that become conditioned to...
As the New Year is upon us, many of us reflect upon our lives, our successes, our satisfaction, where we have been and likely where we are going. If...
Okay, let’s face it. Most children get too much stuff these days when Santa arrives. Too strong, you think? Perhaps, but we can know one thing for...
We often delight in seeing an A on a test or witnessing our children or team win a game. Expressions of admiration for our children’s looks or...
Some prospective clients seeking Neurofeedback to improve their child’s behavior report problems with their child’s inability to regulate...
Imagine my delight when reminded of the definition of ‘Thanksgiving.’ It’s more than just a holiday; it means the ‘expression of gratitude.’...
In recent years, research has revealed an essential tendency in our brains. Utilizing this propensity can give us more control over our lives and...
In this persistently challenging world, don’t you wonder how best to successfully equip our children to navigate these rough waters of life? Indeed,...
In today’s digital era, teenagers are practically married to their phones. As parents look on, perhaps with a sigh of relief that their teenager is...
A few years back, I traveled to Chicago and had an interesting conversation with my new friend for three hours. He was 68 and off to windsurf in...
Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly endless shooting sprees at workplaces, schools, and...
For some, mornings are the worst part of the day. The constant conflict, the nagging and prodding, and the escalating emotions often result in an...
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