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Dr. Zubair SaleemGreater Kashmir |
Kashmir has recently experienced non-stop rain, reminding many of the devastating floods in 2014. Fortunately, with Allah’s mercy, the rain has...
Many senior patients often express sentiments like, “old age itself is a disease, and we’re merely unwanted, counting our days to depart.” Such...
I have many patients presenting with a history of pain in various areas of the body. They often bring along bundles of investigations, including...
In the aftermath of the recent tragedy in the Jhelum River, I noticed a significant change in my mother’s demeanour. She seemed unusually quiet and...
Haemophilia is a genetic disorder that affects the blood’s ability to clot properly. People with haemophilia have deficient or absent clotting...
In response to our recent article on dementia and Alzheimer’s disease, we received numerous inquiries about another condition known as Parkinson’s...
Dos: Hydrate: Drink plenty of water and fluids throughout the day to rehydrate your body after fasting during Ramadan.Don’ts:
World Health Day (7th April) is a perfect time to think about how we can help our elders live happier, healthier lives. Our elders have given so much...
Over the last few months, numerous patients have consulted me regarding skin lesions that were diagnosed as herpes zoster, a condition popularly known...
1. What is dementia, and how does it differ from Alzheimer’s disease? Dementia: Dementia is an umbrella term for a group of cognitive disorders...
Patients often report a unique symptom in their own terms. One such symptom is “miya chu miyaduk gas kalas khasan” (My stomach gas goes to my...
As we observe the holy month of Ramadan, it’s crucial to remember the importance of caring for our elderly parents. While some of my patients come...
While many of our elderly fast during Ramadan without jeopardizing their health, others refrain from fasting due to health reasons, and both groups...
As Ramadan approaches, many senior citizens eagerly anticipate this sacred month of fasting, prayer, and reflection. However, for older individuals...
As a doctor, I often encounter elderly patients seeking relief from various ailments. Recently, a 78-year-old man visited me with worsening symptoms,...
These fascinating facts merely scratch the surface of the extraordinary complexity and remarkable functionality of the human body! Our health is...
“Don’t leave Kashmir. Stay back and care for seniors like me here. I’ll be your first patient.” Late Aga Ashraf Ali shared these heartfelt...
Q1: What is chronic liver disease, and how does it differ in the elderly? A1: Chronic liver disease refers to long-term damage and scarring of the...
An elderly lady entrusted her ATM and PIN to her teenage grandson without his parents’ knowledge. However, there was a lack of social harmony...
Memory loss is a common concern as individuals age, and it can manifest in various forms. From age-related memory loss to more severe conditions like...
In response to our article addressing diabetic neuropathy, we have received numerous inquiries regarding the causes of pain. Particularly during the...
As the winter months set in, seniors with diabetes often find themselves grappling with an exacerbation of diabetic neuropathy, a condition...
In the expansive topic of familial dynamics, a persistent plea often comes in my inbox—an earnest request to explore the flip side of the coin, the...
Q1: What is Seasonal Affective Disorder (SAD)? A1: Seasonal Affective Disorder is a type of depression that occurs at a specific time of the year,...
Yesterday, the Gauri Kaul Foundation, in collaboration with the Cardiology Department at SKIMS, organised a conference on heart failure. Inspired by...
Having retired from work and having lost his wife, Abdul Rehman was shattered emotionally. He developed so many complaints from life and suffered from...
Q. What is Irritable Bowel Syndrome (IBS) and how does it differ from Inflammatory Bowel Disease (IBD)? A. IBS is a common digestive disorder...
Recently, I visited my friend’s home to assess the health of his father, who wasn’t feeling well. It was evident that my friend was a dedicated...
Recently, I met a patient with a surprising complaint that left me bewildered. When I asked him about his problem, he replied in an aggressive tone,...
Q: What are common urinary issues in the elderly? A: In men, prostate enlargement is common, while women often experience hyperactive bladder or...
Once upon a time, in an urban town, lived a family of five. There were loving parents and three vibrant children: two sons and a daughter named Pari....
Q: Why are seniors more prone to chest infections during winters? A: Seniors are more vulnerable due to a weakened immune system and the impact of...
Managing most diseases involves four equally crucial components. In the case of diabetes, these four aspects are not only equally important but also...
Q: What are common winter illnesses? A: Common winter illnesses include the flu, colds, bronchitis, pneumonia, norovirus, and various seasonal...
Q. What is Stroke Rehabilitation and what is its importance? A. Stroke rehabilitation is a vital component of the recovery process for individuals...
While stroke prevention is the best course of action, understanding the complications and their treatments is essential for a comprehensive approach...
Q: What is stress? A: Stress is the body's natural reaction to challenges, changes, or threats. It's your body's way of preparing to deal with a...
Seniors often grapple with multiple health issues, and among the common concerns is osteoporosis. On the annual occasion of World Osteoporosis Day,...
Q. What is memory loss, and is it a normal part of ageing? A: Memory loss refers to the inability to remember information or experiences. While some...
Gerontology, the study of the ageing process, indicates that ageing begins as early as the womb. Research has highlighted several crucial factors that...
We have received numerous requests through calls and emails to provide information on diabetes, particularly emphasising the importance of factors...
Ali Mohammad, a hardworking baker, and his wife Hajra had two sons and one daughter. In their youth, they would wake up at 3.00 a.m. every morning to...
Mediation, as a conflict resolution process, holds immense significance in today’s society. It provides a peaceful and constructive means of...
October 1st marks the beginning of two important observances: International Day of Older Persons and Breast and Liver Cancer Awareness Month. These...
Cancer screening guidelines for the elderly may vary depending on individual health, risk factors, previous screening history and geography. It’s...
September is recognized as Alzheimer’s Awareness Month, so today, we will know about Alzheimer’s disease in this article. A significant number of...
Rafiq, a retired private school teacher, celebrated his daughter Ulfat’s wedding with great enthusiasm. He emptied his savings to make it a joyous...
For the past few days, many of my patients have been inquiring about the flu shot or influenza vaccine. Given that it’s the appropriate time and...