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Keith Crossley

Keith Crossley

Entrepreneur

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Meditation: mastering calm in daily chaos

Letting the day take control of us in the hustle and bustle of our daily lives is easy. We often find ourselves on the back foot, our minds wandering...

16.04.2024 3

Entrepreneur

Keith Crossley

Understanding suffering and embracing acceptance

The human experience is a rich, intricate tapestry woven with emotions, thoughts, and actions. It’s a journey filled with joy, sorrow, triumph, and...

13.04.2024 7

Entrepreneur

Keith Crossley

Understanding and Overcoming Anxiety Through Meditation

Anxiety, a pervasive mental health issue, has become the most prevalent psychological disorder worldwide. Despite its widespread occurrence, it is...

11.04.2024 6

Entrepreneur

Keith Crossley

Meditation: Mastering Mind for Inner Peace

In the pursuit of understanding and alleviating human suffering, we often journey inward into the labyrinth of the human mind. The source of suffering...

06.04.2024 6

Entrepreneur

Keith Crossley

Decoding the human brain-body complexity

The human brain and body are intricate systems that have been fine-tuned over millions of years to prioritize survival. One of the ways they achieve...

04.04.2024 10

Entrepreneur

Keith Crossley

Embracing self-discovery and inner peace

The journey to self-discovery and inner peace is a complex and often challenging process. It requires a deep understanding of oneself, including the...

03.04.2024 7

Entrepreneur

Keith Crossley

Decoding Buddha’s Concept of Enlightenment

The Buddha, a revered spiritual figure, once proclaimed that enlightenment is the end of suffering. This profound statement has been a source of...

29.03.2024 7

Entrepreneur

Keith Crossley

Embracing pain for personal growth

In the journey of life, pain is an inevitable companion. It is a universal experience transcends all boundaries of race, religion, and socio-economic...

28.03.2024 3

Entrepreneur

Keith Crossley

Understanding and overcoming victim mentality

Victim mentality is a psychological phenomenon that is often misunderstood and misinterpreted. It can be deeply ingrained in a person’s...

27.03.2024 7

Entrepreneur

Keith Crossley

Understanding and overcoming judgment fear

One of the most profound regrets that individuals express at the end of their lives is not having had the courage to live the life they truly desired...

25.03.2024 4

Entrepreneur

Keith Crossley

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